diet and nutrition
Health
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healthy eating
5 Stealthy Dangers Lurking When You Skip Breakfast
Missing out on breakfast because you're not hungry, have a packed timetable, or think it…
diet and nutrition
fasting
Health
health benefits
nutrition
Fasting is like a shield (I)
Exactly what are the benefits derivable from fasting in the month of Ramadan? As at…
Health
health advice
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medicine and healthcare
Researchers confirm bitter leaf’s effectiveness for hard-to-treat infections
Bitter leaf extracts, particularly from Vernonia amygdalina, show promise in enhancing the effectiveness of existing…
eye health
health benefits
healthy eating
nutrition
vitamins
6 vegetables and fruits that boost eye health
Ginkgo, blueberries, mulberries, fennel, goji berries, and chamomile are rich in antioxidants, anti-inflammatory compounds, and…
coffee beans
Health
health benefits
healthy living
nutrition
What health benefits does green coffee offer?
Green coffee, rich in health-promoting plant compounds, may assist in weight loss and reduce the…