____________________ What kids consume goes beyond satisfying hunger; it molds their destiny. Their dietary habits impact their physical development, cognitive abilities, immunity, as well as their susceptibility to conditions such as diabetes and obesity. Dr. Paul Kasenene, a physician with expertise in nutrition, cautions that inadequate diet may result in persistent health issues, whereas consuming...
Category: healthy eating
Post
5 Stealthy Dangers Lurking When You Skip Breakfast
Missing out on breakfast because you’re not hungry, have a packed timetable, or think it aids in shedding pounds might result in inadequate intake of nutrients, development of stomach ulcers, and an increased likelihood of encountering multiple health problems. Dr. Nguyen Thi Phuong from the Department of Nutrition and Dietetics at Tam Anh General Hospital...
Post
6 vegetables and fruits that boost eye health
Ginkgo, blueberries, mulberries, fennel, goji berries, and chamomile are rich in antioxidants, anti-inflammatory compounds, and essential vitamins that support eye protection, slow down aging, and enhance vision. Dr. Tran Thi Tra Phuong from the Department of Nutrition and Dietetics at Tam Anh General Hospital in Hanoi emphasizes the benefits of incorporating these vegetables, fruits, and...